“Human beings are linked, not ranked.” - Gloria Steinem (f*ck the patriarchy)


15



Psalm 37:3 “Do good and trust in the Lord.” That pretty much covers it.


9, 15, 21



Let it go. They’re going to make really stupid choices. I drank AND smoked in high school. We all go through it. They need to be able to trust you and rely on you. They’re navigating the world and they need a safe harbor. Be that safe harbor. It’s more important than fighting over stupid behavior. Let them know you don’t approve - sure, but fighting over stupid stuff is just going to make you both bitter.


14, 15, 16, 17



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



If you’re unable to help someone, help someone else. Throw some goodness or beauty in the bucket of humanity.


16



Don’t let someone have to tell you twice that they don’t want you. Nothing good comes from hanging on after that.


15, 21



Use Shutterfly or something like it to make Christmas books and birthday books each year.


Infant-21



In 2024 there’s a medical test to screen for cancer that involves collecting one’s poo and sending it off to the lab. They just called me to tell me they canceled my test due to a clerical error on the order. I was so mad. The thought of doing that poo test again was freaking me out. Why didn’t the flunky who handles the specimens call before they pitched it? Then it dawned on me: it’s someone’s *job* to process poo specimens. Probably hundreds a day. It’s okay they didn’t stop to call and straighten out my test.perspective!!


17, 21



When it comes to clothes and makeup, women have one dress code: whatever the f*ck they want. Hijab or bikini, it’s not women’s job to appeal to men. It’s not women’s job to keep men’s appetites subdued.


14, 17, 21



It’s not fair to resent someone for being exactly who they are.


17, 21



Pick an issue. One single issue, i.e. the economy or the environment or coverage of a certain event such as a crime or a sport season. Read at least one newspaper article on that topic every day. NYT, London Times etc.


14, 15, 16, 21



open your own business


20



“Tell me something you want to be when you grow up.”


5, 8



Read “Lighter” by Yung Pueblo. Read it every year.


17, 19, 21



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16



Read The Invisible Boy by Trudy Ludwig.


4



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



Throw some love at a problem.


12, 15, 21



In professional setting: Limit one exclamation point per email, if any. Definitely no emoticons.


19



“You’ll never be alone when you carry a poet in your pocket.” - John Adams Bring a book with you wherever you go.


12, 19



Plan trip to Bush Gardens late September


5



Staying calm is 90% of the battle. Practice.


13, 15, 18, 21



Plan trip to Outside Lands music festival at Golden Gate Park


17



YouTube Randy Pauch The Last Lecture. Watch together.


14



Anger is the bodyguard of sadness.


14



Caps Game this year.


11



Read Thanks for the Feedback by Heen and Stone. Crucial for ADHD and rejection sensitivity. Wish I had it when I was about to launch into my career!


15, 19, 21



Kindness is key. Practice being kind even when you don't feel like it. Let's all encourage each other to be kind always. (Or learn how to take a walk or go to our room when we just can't be kind in that moment.)


1-21



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



The opposite of depression is expression.


15