Marriage tip: King sized blanket on Queen size bed.


21



Pour energy into what’s right with you and see what happens.


20, 21



Set up automatic payments so they are initiated on your end, so that you send out money to the bill/ company you’re paying instead of giving them access to take money out of your account.


20



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

The app "Bark" detects messaging containing cyber-bullying, sexting, signs of depression or suicidal thoughts, etc.


11



Bedtime often goes to sh*t in a hurry because kids are tired and parents are out of patience. Be kind. If your kids are anything like you, they’ll need extra tenderness at bedtime: cuddles, soft words, prayers. Forgiveness for the ridiculous tantrums over silly stuff. Take pity on them, their little bodies are tired and they haven’t learned how to function on empty.


1-4



Build a backyard adventure camp


8



Read books. Any kind. All kinds. It’s exercise for the brain and it feeds the soul. Start slow, that’s ok. As with many things, consistency beats speed.


6, 10, 13, 16, 17, 19, 20, 21



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Talk to him about applying to Democracy Summer program started by Rep. J. Raskin.


18



“Praise in public. Discipline in private.” This is good advice for when you’re a parent and for when you’re a boss.


20



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



Work the problem backwards. Start with the solution (desired outcome) and count down from there each step. Some steps will be small, some big. But you’ll get there!


13, 14, 15, 16, 17, 18



Overflowing toilet 101: Teach how to turn off the water valve and how to plunge. From now on, you break it, you fix it.


11



Discuss the definition And ramifications of sexual misconduct (harassment, consent, etc.)


12



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



1

Never make a decision from a place of hopelessness.


14, 16, 21



Play up your strengths. What are your strengths? What are you really good at or love doing?


13, 17, 21



Crushes are fine but I beg you not to waste your time and energy obsessing about someone. Really it’s just a way to hide, to feel something without risking anything. F that. Turn your attention to something creative, constructive or productive. Make art, train for a race, volunteer or get a second job. Discover WHAT you love. Pursue that and your people will be there.


15, 17, 20, 21



Throw leftovers and some cut up veggies in an omelette/ frittata. Cuts down on food waste and saves money.


17



Dress for the job you want, not the one you have. Unless you're a lifeguard. ;)


16, 21



Book recommendation: “Star Fish” by Lisa Fipps.


11



Enjoy your success but don’t flaunt it.


21



Never follow an “I love you” with a “but...” Instead, follow it with “and...” or “that’s why...” Remember this when they’re young, teach it to them when they’re older.


10, 20



Test


1-2



Never do two illegal things at the same time. Don’t break the law while breaking the law.


16, 17, 18, 19, 20, 21



"The only way to work through sh*tty feelings is to walk through sh*tty feelings." - Psychologist Kristen Howe Hard lesson, but big truth.


15



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21



Teach them how to eat a chicken wing in one bite


12



There’s a lot of virtue to the “Let them” theory of parenting. It’s their life. Drop out of school? Not what I would want, but as long as I’ve had my say, the decision is theirs to make. The mess will be theirs too, but that’s just life. Stop trying to control everyone and everything. Give yourself and everyone else a break and as long as it’s nothing harmful, let them. Don’t try to bend them to your will, and keep your opinions to yourself.


12, 13, 14, 15, 16, 17, 18