Book “Rainbow Relatives” is a great resource to be able to kindly, accurately and sensitively answer their questions about LGBTQ families.


6



Keep screen time to a minimum.


2-8



Writing is thinking.


14, 17. 21



Action is the antidote to anxiety.


12, 14, 17, 21



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



We feel best when we create. No amount of food, video games or any self-destructive habits will fill that hole. So why fight it?!? Create something, even if it’s as small as a little sketch or poem. Grow a garden, bake a cake. Start a business! Whatever your beautiful heart desires.


12, 15, 18, 21



Introduction to 70’s Southern Rock. Skynyrd, Allman Bros, etc.


14



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



No absolute restrictions on food but stress that some foods are “party food.” Chips, for example. (I love potato chips!)


4



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21



Golf lessons. Grampa loved golf, if he were here he would have taught you himself.


9



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



1

If someone doesn’t want your attention or warrant your attention, don’t give it.


15



Be extra careful when you’re parking or pulling out of a driveway. It’s hard to see little kids or pets.


16



Follow love and kindness wherever they may take you and you’ll be fine. xoxo


13, 17, 21



Face it. Whatever it is, show up with your most powerful self. Make decisions from a point of power, not fear. Sometimes the answer is to retreat, care for the injured, mourn the losses. Strategize. Prepare and then attack.


14. 15, 17, 18, 19, 21



The things we invite to protect us take their job seriously. They will not abandon the watch without a fight to the death. So be careful, very careful about what u invite as armor. Please don’t place your trust in drugs, alcohol, food, gambling, working, disconnecting, etc. Put your trust in that which is creative, honest, loving, beautiful, interesting, inspiring, challenging or peaceful. These things make much better bodyguards, and they will never turn on you.


13, 16, 20



You always have a choice. Always.


15, 19, 21



For parties, collect cell phones and put them in a basket. "Parent calls only. Enjoy the people here! They're pretty awesome!"


12



Approach difficult conversations looking to learn something, not to prove something.


16, 21



If they’re not doing anything dangerous, illegal or immoral, let them be. Give them space and independence. (Just first define dangerous/ illegal/ immoral. Then remind them that you are here and would love to hear about anything they want to share.)


14



Pick an issue. One single issue, i.e. the economy or the environment or coverage of a certain event such as a crime or a sport season. Read at least one newspaper article on that topic every day. NYT, London Times etc.


14, 15, 16, 21



Appreciate other cultures when traveling or interacting among people from different cultures. Once on a mission trip, the locals brought coffee and cookies by in the afternoons, but I never took any. I regret that lost opportunity for connection.


14, 18, 21



I once asked my mom if my grandmother (her mother in law) was rich. Her reply: “No, but she likes to think she is.” I think she meant my grandmother spent money like she had plenty of it when she really did not. Can relate. I hope you do better!


14, 21



Pool safety- never touch equipment and always have a grownup present when swimming.


3-8



Cotillion and other social clubs abound in our area. They usually start around 5th or 6th grade. start looking into what might be a good fit. Lay the ground work that they will attend.


1Infant-12



Opioids are highly addictive. If possible, stay away from them entirely and definitely not for more than 2-3 days. Manage pain with NSAIDS or Tylenol.


16, 18, 21



Save where you can. Spend when you have to. Splurge every once in a while.


15, 21



You’ve been entrusted with so much. Think about how much of an honor that is, and how big a responsibility.


16, 18, 21



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16