Here’s one definition of a saint: Someone who isn’t a jerk, doesn’t complain or whine when they’re sick or in pain.


15, 19



There is so much darkness in the world - keep pushing back against it every way you can. Be a force for good.


14, 16, 21



I don’t buy Mallomars. But Santa does. Another Christmas stocking tradition is chicken flickin. Rubber chickens you shoot like rubber bands.


5, 21



Great article on how to explain that bodies AND brains are undergoing rapid changes during adolescence. Re-read and then chat! https://www.upworthy.com/amp/this-mother-s-description-of-her-tween-son-s-brain-is-a-must-read-for-all-parents?c=ufb1


10



School shootings are a result of blind rage and complete hopelessness. First, ban the f*cking guns. But we need to teach our kids how to handle big emotions. To expect them, how learning to navigate them is like learning to fly an F16. It will be tough, yes but you will learn how to fly expertly, safely, and with your own style and flair.


12-15



Practice “going without.” Talk about how nobody gets what they want all the time. We should learn how to just choose to go without something we want. Get them in on the discussion and pick something every day to do without.


5-9



Most people are good. Some are bad. Many are crazy.


15, 21



The opposite of depression is expression.


15



“Your life unfolds in proportion to your courage.” -Danielle Le Port


15, 18



The opposite of addiction is connection. Genuine connection can take lots of forms.


14, 17, 19, 21



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



One of the funny/sensitive things about puberty is that kids can be the same age chronologically while being wildly varied in terms of development. Kid might be 6 feet tall in seventh grade or be a senior in high school and still not shaving. Everyone is self conscious, praying to avoid embarrassment. It’s all just part of growing up. Be kind to yourself and to your equally mortified peers.


11, 12, 13



When you’re in a disagreement with someone or feel you’ve been wronged, it’s helpful to remember who the other person is. Are they someone of integrity? (If they’re your friend I bet they are.) Remember then, that even though they may have done something to hurt you, they were likely believed their actions were doing (or at least trying to do) the right thing. People sometimes get it wrong. Or they don’t have all the facts. Or their mind is just somewhere else. The pain you may feel from a perceived slight is probably not intentional, but even if it is, try to forgive and let it go. We’re all just doing the best we can.


16, 21



No one is ever really ready to be a parent. It’s definitely on the job training! But I’ll say this: If you’re prepared to put your family’s needs before your own, you’re as ready as anyone can be.


21



Always keep a can of WD-40 in the house.


21



Send thank you acknowledgemnt for gifts received


1-21



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



Always remember - cheesecake is the best cake.


21



Read Harry Potter series to him / with him.


9-10



Talk to him about applying to Democracy Summer program started by Rep. J. Raskin.


18



Read Thanks for the Feedback by Heen and Stone. Crucial for ADHD and rejection sensitivity. Wish I had it when I was about to launch into my career!


15, 19, 21



Share a few of our most embarrassing moments. Teach them it’s okay to laugh at yourself and even when you’re mortified in the moment being embarrassed isn’t fatal. (And it happens to everyone.)


11



The more you want, the less you get.


14, 16, 21



“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



Say it early and repeat it often, so that it sinks way down deep: There is nothing you could do to make me stop loving you. No mistake, no failure, no decision, nothing. There is no hole so deep that if you fell into it I wouldn’t climb down to help you out of. I love you no matter what.


7



Teach tuck to drive


15



Make sure you always have Uber gift cards on hand for friends, emergencies or whatever.


15-18



Encourage others!!!


13