Action is the antithesis of anxiety.


18



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



The more you move, the happier you are.


10, 11, 13, 15, 18, 21



Never any point in arguing with drunks or fools.


17



Never post a pic to social media that you wouldn't want Grandma to see. NEVER send or ask to receive naked pictures. It's tacky, gross, illegal and not worth it. Even if "everyone does it". It's rude and disrespectful.


11-13, 18



Teach them how to eat a chicken wing in one bite


12



Guard your health and fitness as if it were your most valuable possession. (It is.)


14, 17, 21



Don't say anything out loud that you wouldn't want repeated or overheard. Don't email / text, etc. anything that you wouldn't want forwarded.


11-15



Book “8 Candles and a Tree” about celebrating interfaith holidays.


7



No one is ever really ready to be a parent. It’s definitely on the job training! But I’ll say this: If you’re prepared to put your family’s needs before your own, you’re as ready as anyone can be.


21



General rule for health and happiness: avoid excess.


10, 14, 17, 21



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



Love then when they least deserve it because that’s when the need it the most.


3, 13, 17



Sex isn’t something you “score.” It’s not a competition. Whether the encounter is casual or within a committed relationship it’s something that is shared.


16, 19, 20



Biographies: Be inspired.


12



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16



Quoting Glennon Doyle: “Things can feel hard and sad and still be exactly right, all at the same time.” She’s referring to her divorce but the sentiment applies to all kinds of tough choices that we all make. Very few choices feel 100% right.


17



Stage one relationship: first few dates. Stage two, you really like them. Stage three, you love them and are exclusive. Stage four: you commit to building a future together. You’re going to have many stage one and two relationships. Probably a few stage three, and if you’re lucky you’ll have one or two stage fours.


14, 17, 21



You will never have to hustle for your self-worth. You are worthy of love and respect simply because you exist. Same goes for every other human.


16



Commonly misspelled words - find tricks for remembering. Example desert vs dessert. “Dessert” has an extra “s” for sugar. Search for mnemonics.


11



Read J.R.R. Tolkien's The Hobbit together


11



Re-Read Tim Russert's Big Russ and Me.


14



Mackinac Island trip


10



Talk to them about how dangerous it is to buy pills online. Fentanyl is ubiquitous and lethal in small doses. Never never take a pull that wasn’t prescribed or purchased legally.


12



When the child is feeling upset or out of control, that is not the time to teach a lesson. Share your calm, be a safe place for them. When they’re feeling better, THEN teach the lesson.


1, 2, 3, 4



Anger is the bodyguard of sadness.


12-15, 21



Drinking doesn’t work like climbing a hill, it works like surfing waves. “More” is not always better. Once you feel tipsy, drinking more will make you feel *worse*. Remember “more alcohol will ruin my buzz.” Coast, recover, then okay to start again.


14. 15. 17. 18. 21



You don’t have to choose to be single forever to enjoy being single for now.


17, 21



Go to Planet Word and do the Lexicon Lane puzzle experience.


12