Violent thunderstorms can be dangerous. Avoid driving or being out in severe weather: car accidents, downed trees, high winds, lightning, flash floods, etc. are all potentially deadly. Don’t take your safety for granted. If the weather is severe, stay sheltered unless you absolutely positively have to be out and about.


12-14, 16, 21



Your intuition speaks in statements


17, 19, 21



Check out from the library or Amazon: “My First Money Book: A Guide for Parents and Children to Saving, Spending, Sharing, and Investing Your Money” by Reggie Nelson


8



Sometimes we outgrow relationships. It’s no one’s fault. It’s okay to move on. You’ve grown…Don’t abandon your healthier self for a relationship.


14, 16,



Conspiracy theories... Where do I begin? They’re pure sh*t. They are fueled by fear and ignorance, usually peddled by people who have an agenda.


12, 16



Don’t stay down too long.


16, 19, 21



Ask them to think of foods that taste good and also foods that make them feel good. Involve them in lunchbox decisions, dinner planning and prep, etc. so they’re empowered by their food habits.


6-9



If you can afford to send flowers when a baby is born or when someone dies, do so.


21



Book: “victory. Stand!” By Tommie Smith


14



Begin colon cancer screening at 40. We have a family history on both sides.


21



I want to talk about when NOT to join in. Friends are great and feeling like we belong feels so good. But there are times I hope you muster the courage not to go along: Never cause anyone or anything pain in order to be liked. Don't confuse cruelty for humor. Never participate in things that may cause harm to yourself or others. Can you think of some things you want to make sure you don't go along with?


11



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



If your car is overheating turn on the heat full blast. It draws heat off the engine.


16



Rain, snow or sleet...Always return the shopping cart to the proper spot in the parking lot.


17



People may have all kinds of different motives for doing what they do, saying what they say. To “give someone the benefit of the doubt” means that you consider what the best possible reason they may have for doing what they did and assume that was the motive. If someone has earned your trust, even if it’s that they’ve done nothing to break your trust, give them the benefit of the doubt.


11-15



Partnership or pride…pick one.


21



Read “Healthy Sleep Habits, Happy Child” by Dr. Marc Weissbluth


Infant



No one knows what they’re doing. Just be kind and brave and curious. You don’t have to have it figured out.


17



Rent kayaks.


14-16



Put together a PowerPoint project outlining addiction: substance, gambling, shopping, hoarding, eating, etc. Have them so the research and put it together. Discuss. Reward its completion with a fun activity or trip.


15



Listen to the radio stations they listen to. Know their favorite songs and artists.


12



Talk about how to "go the extra mile."


14



You don’t have to have everything you want. Practice saying “no thank you” to dessert or passing on the purchase you’re considering. Benefits are plentiful: Build self-discipline (which is like a muscle) and you learn you’re really ok and often happier when you don’t indulge a “want.”


13, 15, 21



“How we learn to hold what hurts shapes so much of who we are. What we choose to do with our pain defines us more than most things.“ -Chani Nicholas


11, 14, 17



Failures are part of life. Feel free to fail. But behave with honor. Never do anything to tarnish your good name.


14, 18



Rudeness is a weak person’s imitation of strength.


13, 21



Action is the antidote to anxiety.


12, 14, 17, 21



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



take advantage of the bike trail. Bike places as a family.


11