“You matter to me.” Is a beautiful way to express your feelings when a relationship is new.


15, 17, 21



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



No matter how smart you are or how much you know, you still don’t know everything. ALWAYS be willing to learn and to change your position when faced with new information or perspective.


15, 20



Rock those babies to sleep as often as you can.


0, 1, 2



Venting is crucial but not always appropriate. Make sure you’re in the right place (no chance whatsoever of being overheard), the right time (take care of business first) and that the person you’re unloading on has the mental bandwidth to listen to you vent your emotions. Avoid interrupting if they’re busy, or not in a good headspace. You’ll know this because you asked.


14, 17, 21



Enroll in a CPR course. Re-certify every year.


13



Find an activity / sport that they enjoy and support it. Get them outside and in the fresh air.


6-16



“When little people get overwhelmed by big feelings it’s our job to share our calm, not join their chaos.” L.R. Knost


1, 2, 3, 4, 10



“It’s not your job to make people love you. It’s your job to show people who you are and allow them the opportunity to love you, if they want to. If they don’t, please just let them walk away. They were probably going to walk away anyway, they were just sticking around to see if you’d beg a little bit. Don’t even give them that. Let them go. You’re not a shape shifter. You’re not going to turn into the version of yourself that you think would be more lovable by the person you are trying to be loved by. That’s not love, that’s exhausting.” -Elyse Myers, one of my favorite Tiktokers. You deserve to be loved for who you genuinely are. I wish I’d read this when I was young. Would’ve saved me years of pain and frustration.


16-21



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21



You can’t ask someone to change who they are before you live or accept them.


12, 15, 21



From our beautiful Grandma Marie: Go easy on the makeup, get serious about skincare. Don’t skimp, use good-quality products on your face and neck. And remember SUNSCREEN on face, neck and hands every day!


16



Talk about what’s normal and what’s abnormal reactions to alcohol and drugs. Basically all kinds of feels from euphoria to paranoia to jealousy or infatuation, etc. Getting sick is normal but blacking out is not. *Anything that could interfere with breath or circulation is dangerous.


13, 15, 17



The $@!#% never ends. Dealing with the $@!#% IS your job. If you think you’ll ever reach a “post-$@!#%” stage in your life, you’re wrong.


14, 19



“Natural” deodorant doesn’t work. Go with trusted brands here. There are times when it’s fine not to look your best, but stinky is never okay.


13, 18



I hope you become more of yourself with every passing year. I love you so.


21



On days when you wake up tired, sick or just not ready to deal with the morning, just get up and take a shower. Turn up the music. Rally!


17-21



Read (or listen to) A Fragile Stone together.


15



No threats, not even jokingly.


15



It’s very easy to wander into trouble- not usually easy to wander out of it.


12



You can’t grow in faith (or character or friendships) without learning to be humble. To forgive. To listen without agenda. To allow for the possibility you may be in the wrong. Ask for help. God will give it.


16



Keep porn to a minimum. Never at school or work. It's normal to be curious but it's really not a healthy representation of sex. Porn is a business. It's designed to get you off, not to be realistic or educational. That's not the way sex looks or how you're expected to behave. Try O.school instead.


15



Buy “Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids” by Kristen Jenson


8



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18



Spread kindness like confetti.


12, 21



Always remember - cheesecake is the best cake.


21



Put a few drops of tea tree oil in their shampoo bottle to keep lice at bay. If there’s a outbreak at school, add more. (Or spritz their hair with a tea tree oil solution.)


5-7



Don’t ask for anything until you’ve done what has been asked of you.


5



Feelings will run high to low. Most days you'll be middle of the road but some days are really high and some will be devastatingly low. I wish I could change that, save you from the really low days, but they're part of life. Know this: They don't last. I've been there too. Everyone has (or will) question if it's even worth going on. It is worth it. Keep on going, do the best you can. It gets better. SO better. Pull yourself out of it if you can, over days, weeks or months. Bad seasons will pass. Although bad “seasons” are normal, clinical depression is a sickness, a hopelessness that you can't pull yourself out of. It's no more possible to snap out of depression than it is to heal your own broken leg. If you're feeling hopeless. If you start having thoughts of hurting yourself or someone else, that's illness. Medicine, therapy, other medical treatments treat and cure it. There is no shame in asking for help. People can DIE of this because they're ashamed to get help. It's like dying of a tooth ache because you're afraid of the dentist- such a waste. If you ever need help please tell me, or tell another adult you trust. Your life is worth fighting for.


15, 18, 21



Keep stories about younger years to tell them later: You used to call yellow “lellow” etc. Ten years from now you think you’ll remember this stuff but you won’t.


2