Read Moth by Amber McBride. Young adult fiction in verse about grief. Twists and turns.


15



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



People learn all sorts of different ways. I found I learn best by repetition (drills) especially true for skills. And by listening for studying. Recording my lectures in college made a huge difference in my ability to learn and retain material. Let’s find what works for you.


14, 17



When you feel like you’re on fire with anger or fear, if you can’t shake it, put that fire to good use.


14



Summers in Ireland and UK Drama camps? I could work from there while he did his thing.


12, 13, 14, 15, 16, 17



Life doesn’t need to be perfect to be beautiful.


20



Give book "50 Things Every Young Lady Should Know" by Kay West.


14



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



Always know where the main water shut-off is in your house.


18



It’s possible (even common) to feel conflicting emotions simultaneously. You can be glad you’re not with a girl and still be jealous if she finds a new love. You can be glad you’ve moved on and still miss what once was. You can be sad that something happened and grateful for something that came of it. Humans are complex. Two or more conflicting thoughts can exist in our heads at once. It’s not a betrayal or a character flaw.


17



Be willing to say “I don’t know” if you don’t know! Don’t just make stuff up.


15, 20



Slow down and normalize making out without it leading to anything more. Physical intimacy can mean lots of things that aren’t sex: kissing should feel safe, personal and playful. ALWAYS be respectful and never assume that just because your sweetie is into it that they want to go farther. If your goal is to “score” do it by yourself.


15, 21



Institute a “Wall of Fame” for accomplishments and victories, big and small. AND a “Wall of Shame” for minor infractions such as not changing the toilet paper roll, etc. We have to be willing to put ourselves on the wall of shame too - and that’s the lesson: We all make mistakes but we own up to them, fix them if possible and learn from them always. Also good fun. Start our with actual paper version but transition to a shared iCloud album to post wall of shame pics once they are old enough for phones. Maybe even continue through adulthood if they “shame” themselves!


5-15, 18, 21



Plan out first concert.


11



“I don’t give a rat’s $@!#% how much respect u garner out in the world if you don’t show respect and love and serve those you love at home.” ____loosely quoted from Glennon Doyle’s ‘Untamed.’


14, 19



There’s a big difference between being tired and being fatigued.


19



There are things you should not say: Never comment or ask a woman about her age or weight. Never comment on how many kids someone has (or doesn’t have.) The size, timing, composition, etc of someone else’s family is not your business to weigh in on. You never know who is struggling with loss or infertility, etc. And if someone announces they are expecting their seventh kid, the only correct response is “Congratulations” “How are you feeling?” etc. Just like you would if it was their first. Never ask someone how much weight they lost. If they’ve lost weight, just say “You look wonderful/amazing/ fantastic, etc.” And of course never comment on anyone having gained weight. Just say “You look wonderful.” And never never never ask someone how much money they earn or how much money they have, or how much they owe or paid for something, etc. People’s finances are personal, and are just not any of your business.


15, 20



Discuss the concept that “It’s not always about you.” Some days need to be about supporting someone else in their joy - or sorrow. Your needs take a backseat.


11, 14, 17



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



Relationship advice: Is she interesting? You’ll spend more time with her than anyone in your life. Does she make you laugh? Will she make a good mom? Life is long. These are the things that matter.” -Paraphrased quote from Barack Obama


21



Sometimes you have to put aside how you feel about a person and objectively look at how their actions show how they feel about *you.*


16



Just because you love someone doesn’t mean they feel loved by you. Meet the kids where they are.


2, 9, 21



No threats, not even jokingly.


15



To quote Harvard professor Adam Grant: “Argue like you’re right and listen like you’re wrong.”


15



You always have a choice. Always.


15, 19, 21



Read JAMA article by Brooke Peterson Gabster.


18



You're about to come into a ton of energy and strength. It will seem like a lot to manage at first, but you'll get used to it and learn to use it constructively. Push your limits (within reason.) Challenge yourself.


13



The opposite of depression is expression.


15



If your car is overheating turn on the heat full blast. It draws heat off the engine.


16