“Tell me something you want to be when you grow up.”


5, 8



Some relationships (or jobs) are f*cked, and cannot be unf*cked. Release them and move on.


21



Quit trying to uncrazy the crazies


17, 21



Have family game nights this winter.


9



Your very existence is a miracle. Countless cosmic events and generations of ancestors had to come together in precisely the right way at precisely the right time for you to be here now. It’s an honor to be who you are. Act accordingly.


13, 15, 18, 20, 21



Life is difficult...Focus on the joy.


16, 20



Look into going to college abroad. Research international universities. Spain, Netherlands, etc.


15, 16



When they confide in you or tell you something that makes them so vulnerable u don’t know what to tell them, just sat “I’m so glad you told me.” (You’re not alone, I heard you, I’m here and will stay with you until it’s resolved.) re-ticket yearly.


9



Dress for energetic alignment. Screw what other people think. Your ability to live a creative, wholehearted life is inversely proportional to how much you care what people think of you. (Care what YOU think of yourself. Express yourself however you can as long as you’re not causing harm or breaking the law. Have fun. Be gentle to yourself.


13, 15, 17, 19, 21



Watch Ted Lasso together.


16



Happiness comes from giving and helping, not buying and having.


14, 19



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



A useful opening line in a conversation (personal, parenting or professional) is “What should I know about ...”. It shows you understand you have something to learn, and it makes people feel valued. “What should I know about what’s going on at football practice?”


14



Parent the way you want your children to behave. Compassion, patience. Loving.


1, 2, 3, 4



Violent thunderstorms can be dangerous. Avoid driving or being out in severe weather: car accidents, downed trees, high winds, lightning, flash floods, etc. are all potentially just don’t take your safety for granted if the weather is severe, stay sheltered unless you absolutely positively have to be out and about.


12-14, 16, 21



Jump in and help where help is needed. Don’t wait to be asked. Whether it’s clearing dishes at home or friend’s house or tasks at work. It could be something big like solves problem or little, putting paper in the copy machine at work.


15, 18. 21



“Vulnerability is not about winning or losing, it’s about showing up and being seen.” -Brene Brown Be vulnerable, that’s where the good stuff lies.


18



Paying extra for organic isn’t always worth it but I ALWAYS buy organic apples. They taste better and don’t have the pesticides, etc.


18



Chemistry is not the same thing as compatibility.


16, 19, 21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



Don’t get discouraged in how slow change comes. Keep fighting for good. Some people will say it’s naive but they’re wrong. Every good thing we have in America is the result of good people fighting a seemingly impossible fight.


16, 21



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

Guard your health and fitness as if it were your most valuable possession. (It is.)


14, 17, 21



Marry for character, not just chemistry.


17, 21



"Love is nothing more and nothing less than relentlessly showing up for your people." - Glennon Doyle


18-21



Remember that whoever you’re grieving would only want the best for you.


20



Watch Ken Burns’ “The US and the holocaust.”


17



"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution.”- L.R KNost


2-15



Beware of those forces that aim to pit good people against each other. Injustices hurt our sensibilities- as they should. So instead of bickering about who’s been wronged worse, let’s join hands and fight injustice on every front. If you get caught up in comparisons, everyone loses.


16