Questions 1. How did you fail today? 2. What did you learn? 3. What do you love about yourself? 4. Name something you’re grateful for. 5. How are you in service to others? 6. Did you feel God’s presence today? 7. Are you happy in your heart? 8. What is something that scares you? 9. What do you need to feel safe and supported? 10. What’s something you like doing that makes your heart happy?


7, 8, 9, 15



Led Zeppelin, Queen, The Who, Lynyard Skynard. Listen with headphones, listen alone, listen with friends. So many more good bands but if you start with these you’ll be well on your way.


15, 17, 21



Your brain seeks novelty. Try new things as long as you live. Take risks (but not safety risks!)


20



Test


1-2



Life is hard. But it's not so hard you can't figure it out. You're going to be fine. xoxo


11-21



Take a CPR class together. Emphasize importance of staying certified ( or making a habit of watching an online course every year on the same day, like the day after Thanksgiving or something like that.


17



Sailing lessons.


14



Soap and water go a long way towards fixing many problems.


12, 19



Build a treehouse together


8



Discuss the concept that “It’s not always about you.” Some days need to be about supporting someone else in their joy - or sorrow. Your needs take a backseat.


11, 14, 17



“You belong in every room you enter.” - Shonda Rhymes


6-21



Don’t confuse impulsive with courageous.


10, 14, 19, 21



What does entitlement mean to you? I think it means the assumption that we are owed something simply by virtue of who we are rather than what we’ve earned.


10



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



General rule for health and happiness: avoid excess.


10, 14, 17, 21



Misquoting someone here: “It’s not about getting everything you want, it’s about giving everything you have.” Stuff will never satisfy. Pouring yourself into something heart and soul will.


16, 21



Review basic grammar mistakes: Their, they’re and there. “It’s” and “its” “a lot”, etc.


10



From our beautiful Grandma Marie: Go easy on the makeup, get serious about skincare. Don’t skimp, use good-quality products on your face and neck. And remember SUNSCREEN on face, neck and hands every day!


16



Look into "OK Go" videos.


7-14



Keep going. Push yourself. The struggle makes it all the more worth it.


17, 21



Time is of the essence


16



Toddler years: Tater tots make everything better. The smaller ones cook faster and you don't have to turn them.


2



You can get into big trouble (with school and the law) even by fake / joke threats of violence (bomb threat, etc.) No jokes or pranks that have anything to do with violence.


11



Being numb is not the same thing as being happy.


15-18



You have to learn how to not start, and how to stop abruptly when you’re turned on. Doesn’t matter how much you want it, nothing happens unless she gives enthusiastic consent, and nothing continues if she were to withdraw consent for any reason or at any time. Look up the making tea analogy for consent. It’s perfect.


14, 15, 16, 17, 18



Plan a trip someplace where we can see the Northern Lights.


15



Beware of those forces that aim to pit good people against each other. Injustices hurt our sensibilities- as they should. So instead of bickering about who’s been wronged worse, let’s join hands and fight injustice on every front. If you get caught up in comparisons, everyone loses.


16



Don't let the laundry pile up. This lessons extends to pretty much every chore: Stay ahead of it and you won't get crushed by it.


17



No one knows what they’re doing. Just be kind and brave and curious. You don’t have to have it figured out.


17