What does it mean to grow up? Sacrifice- When you put someone else’s needs before your own. Responsibility- When you can be counted on to do what’s right and also to do what has to be done. Trustworthiness- You keep your word.Sincerity - You are true to yourself and don’t pretend in order to fit in. It’s about choices and actions and deciding what you value and then building a life around those values.


18



“Remember Divas and Friends, if you don’t think good things about yourself, how do you expect anybody else to?” - Sheryl Lee Ralph


11, 12. 14. 16, 17, 19, 21



They are looking for your support, not your solutions. Applies to all ages.


2, 3, 4, 8, 11, 13, 16, 18, 20, 21



“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



Look into a class for meditation for kids. I read an article on a Baltimore elementary school that replaced detention with meditation and had amazing success.


6



Life doesn’t need to be perfect to be beautiful.


20



Try not to say insulting or hurtful things, but NEVER write them. (Texts, notes, emails, etc.)


11



Jumper cables 101


14



ABC's of video game addiction: Autonomy, Belonging, Control. Try to find ways to developing these things in areas outside of gaming. Games are great, but not at the expense of everything else.


1Infant-13



Ask the question “What are you doing when you feel most like yourself?”


16



Be weird. Be happy. Be you. xoxo


12



NEVER sit while someone near you is working.


14-21



Learn how to sail together


12-15



Sponsor a child in a developing country. Write letters, learn about their country and their life.


8



We don’t always get what we want. Sometimes we have to wait. Sometimes we go without it. Sometimes when we DO get what we wanted it looks different than how we imagined it would. AND IT’S OK. We’re ok. The world keeps turning! That’s a huge lesson and a valuable one. Practice “pushing the snooze button” on wants. Enlist their help. “I understand you want ____. Would this be something you could snooze or do without?”


5, 10, 20



Mackinac Island trip


10



Before heading out for a good time, make a mental note on the ways you could wreck or end your life if bad stuff happened: Sick/hurt/dead from alcohol or drugs, unintended pregnancy, or being raped (or being charged with rape.) What do u have to do to protect yourself and keep things from going from good times to life-changing nightmare. Keep your wits about ya. And look out for your friends too.


15, 17, 18, 19, 21



Just let a sweet moment be. There’s a time for jokes or small talk, but sometimes silence is best.


15,21



It's a skill to learn how to love people the way they need to be loved. I highly recommend reading the Five Love Languages.


18, 21



Sometimes you don’t know what to do, can’t figure out what’s the right direction for you. That’s okay. Try thinking about what you *don’t* want to do. (See John Cusack career plans speech in 1989 movie “Say Anything.”


11, 16, 19, 21



Tell them who they are: kind, creative, smart etc. A person of honor and integrity, a part of the divine universe. Demonstrate for them what it means to live according to your values. Encourage them to listen to their body, guide them on how they might best find (and align with) their truest nature. Listen to them when they’re exploring what that might look like. Support them when they decide.


1, 2, 5, 7, 12, 16, 18, 21



Don’t go to sleep on a full stomach.


10, 15, 17, 19



Paradoxical Commandments by Kent Keith.


19



Read maps.


9-14



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



You don’t owe me a thing. Live your life as you will. I will always love you.


18, 21



The kindest person in the room may not necessarily be the smartest. But the cruelest person is always the dumbest.


10, 15, 21



Don’t waste big money on little things. Be intentional about what you spend.


16, 21



Turn off main water line when you leave on vacation.


21