Have a charity lemonade stand. Pediatric cancer research, immigrant children, etc. Lots of problems...Let them be involved in part of the solution.


7-10



Ask him to memorize and recite William Ernest Henley poem “Invictus” as a Christmas present for me.


15



“But what is grief if not love preserving?” - Unknown


18



Learn the difference between keeping secrets and keeping some things to yourself. Never kiss and tell. Err on the side of saying less rather than more.


13, 15, 19



Plan a trip someplace where we can see the Northern Lights.


15



Ability is distributed equally across all demographics, geniuses, artists, musicians etc. are not more likely to be born in a rich community-but they are far more likely to emerge from one with their gift’s having been nurtured. Ability is evenly distributed but accessibility is not. How many lives could be saved if the brilliant surgeon never gets to college? It’s a core mission of mine to do my part to help change that so that all children can realize their dreams if they work for it. No locked gates!


12, 18, 21



Put him in charge of figuring the tip out when we’re out at a restaurant. Calculate 15% or 20% etc. Also emphasize that the difference between a good tip and a great tip is usually just a few dollars but it makes a difference to the recipient. Be generous with people who are in service professions.


12-14



Teach them that when we hear sirens it means someone is in trouble but help is on the way.


2-5



Check in on your friends. Even the ones that seem fine.


14-21



Let’s find an activity where you can work with your hands


11



Practice a neutral expression: Interested but not excited. A “poker face” is a good skill to know and will come in handy a lot!


13, 16, 18, 21



Read the instructions. Don't ask for help if you've been given instructions but haven't yet read them. RTFM. (Read the flippin' manual.)


14-21



Read up on the adolescent brain.


11, 13



Introduction to 70’s Southern Rock. Skynyrd, Allman Bros, etc.


14



Re-Read Tim Russert's Big Russ and Me.


14



Learn how to quiet your demons / that voice that tells you you’re not good enough. Great resource is Dan Harris’ 2022 TED talk.


14, 19, 21



Repeat after me: “I am beautiful I am loved I am safe I am free. I don’t need to be like them I just need to be like me.”


7, 8, 9, 13, 16



"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution.”- L.R KNost


2-15



Watch “The Sandlot” together. Great story about friendship and showing up for each other.


8



Teach them about shaken baby syndrome.


13



One of the most difficult things in life will be to embrace difficult and unfamiliar ways in order to grow or heal. But doing so is the only way we can grow or heal. You can do hard things. Breathe deep and take it by moment if you have to.


18, 21



Sex: There's no single way to do it "right" but there are lots of ways to do it wrong. Not being respectful and tender towards your partner is usually at the root of "wrong" ways to do it. Also, there is no rush. You may think all your friends are "doing it." They're not. Take your time.


16



I hope you never abandon yourself to be loved or accepted by someone else. They’re not getting the real you and you’re missing out on the experience of being loved and accepted just as you are.


16,21



When you apologize don’t offer excuses just acknowledge your mistake, apologize for the consequences, and assure them it won’t happen again.


12, 16, 21



“Things are not perfect, because life is not TV and we are real people with scarred, worried hearts. But it’s amazing a lot of the time.” - Anne Lamott


14



Participate in an exchange program - either through hosting or traveling yourself & immerse yourself in the new culture


17



Just remember sometimes you’re there for a good time but not a long time. Not every relationship (job, journey, experience) is meant to be permanent.)


15, 19, 21



Work the problem backwards. Start with the solution (desired outcome) and count down from there each step. Some steps will be small, some big. But you’ll get there!


13, 14, 15, 16, 17, 18