Talk to them about how dangerous it is to buy pills online. Fentanyl is ubiquitous and lethal in small doses. Never never take a pull that wasn’t prescribed or purchased legally.


12



Read JAMA article by Brooke Peterson Gabster.


18



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



Don’t let someone have to tell you twice that they don’t want you. Nothing good comes from hanging on after that.


15, 21



Just because someone is an a-hole it doesn’t mean they’re wrong.


17, 21



Read the instructions. Don't ask for help if you've been given instructions but haven't yet read them. RTFM. (Read the flippin' manual.)


14-21



Encourage creativity, science and engineering: Make a craft station / work bench for projects. Fill it with all kinds of art supplies, engineering kits, tools, pegboard, etc. Stock safety equipment like goggles and make sure the area has good lighting. Lots of ideas on Pinterest, etc.


8



1

Beautiful girls don’t exist for your pleasure. They’re not there for you. They, like you, exist to find out what it is to be alive in their body in this lifetime and to learn what makes them feel most like themself. They’re here, like you, to grow into themselves, to enjoying being alive, to marvel in creation with all its beauty and tragedy, injustices, banality and thrills. No one, friend or foe is an object for your experience


14, 16, 19, 21



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Keep a pair of nail clippers in the car - much better lighting outside. Clipping tiny fingernails is terrifying!


Infant-1



1

Try silence. Just sit with it (problem/feeling/etc.) invite the problem to sit next to you and just be quiet. Five minutes every day for a week or two. Your solution will appear. Stop running and just sit with it.


16



Look into Rustic Pathways to see the world and do some good.


15



Partnership or pride…pick one.


21



Practice your signature


13



Read The Lion, The Witch and the Wardrobe together.


8



Before heading out for a good time, make a mental note on the ways you could wreck or end your life if bad stuff happened: Sick/hurt/dead from alcohol or drugs, unintended pregnancy, or being raped (or being charged with rape.) What do u have to do to protect yourself and keep things from going from good times to life-changing nightmare. Keep your wits about ya. And look out for your friends too.


15, 17, 18, 19, 21



A lesson from author Tom Zumba. I hope you’ll never need it: “There is nothing nothing easy about this thing called grief. Nothing. But I ask you to please please please say yes more often than you say no. Say yes to you. To possibility. To hope. To love. To life. To healing. Please choose the light more often than you choose the darkness. Not that there aren't gifts in the darkness. There are. But it's often so much easier to find them the gifts in the light. Do all you can to stay in the light. Please remember that the person you love so so so dearly lived. Don't forget that. He lived. She lived. Here with you. And your relationship continues. Always. Don't be so overwhelmed and paralyzed and pissed off that he died that she died that you spend most of your time focusing on their death. Focus on your life. Together. Say yes as often as you can. Choose light as often as you can. Remember that he lived as often as you can. Don't lose her in the details of her death. This thing called grief is hard hard hard work. But you are stronger than you think. His book is called Permission to Mourn


21



Honestly I think all religions are at least fifty percent bull pucky and none of them come close to reflecting the loving nature of God, which is broader and deeper than our little brains can grasp. So pick your poison. Whatever religion feels like home, like a place that can provide context for you to explore the goodness and beauty at the heart of the universe…that’s the religion for you. And if no religion fits the bill, that’s fine too. Either way, always remember and keep coming back to the knowledge that you are so very loved.


16, 21



Be protective, never be possessive. watch out for your friends’ well-being, their good names, that’s what friends do. But friends don’t try to manipulate someone’s feelings, thoughts or actions.Same goes for romantic relationships.


10, 11, 12, 13, 14, 18, 21



Your emotional energy is sacred, and there’s nothing wrong with treating it that way. If connection is what you’re looking for, save your emotional energy for those who will cherish it and share their own. - Yung Pueblo from his book “Lighter”


12, 14, 17, 21



Robin Williams was one of the best examples of how to be a good human.


15, 19, 21



Plants eat sunlight. Eat mostly plants.


14, 17, 21



Purpose is more important than happiness. Having a purpose (or looking for it) will save you. (And sometimes finding a *new* purpose is what you need.)


16, 21



Universal Studios


12-18



Practice real-life mental math: Calculate time / age: If someone was born in 1994 how old are they today? Make change in your head: Cost is 14.27, how much change do you have if you give the cashier 20 bucks? Calculate percentages: tips, tax brackets, sales!!


12, 14, 20



Never trust your tongue when your heart is bitter. Hush until you heal.


12, 18



My mom used to proudly describe herself as an “Irish Catholic Democrat.” I think my dad voted for Reagan once but other than that we’re all pretty liberal.


18



Consent is more than the literal


13, 14, 15, 16, 21



The things we invite to protect us take their job seriously. They will not abandon the watch without a fight to the death. So be careful, very careful about what u invite as armor. Please don’t place your trust in drugs, alcohol, food, gambling, working, disconnecting, etc. Put your trust in that which is creative, honest, loving, beautiful, interesting, inspiring, challenging or peaceful. These things make much better bodyguards, and they will never turn on you.


13, 16, 20



Name a few male celebrities you would feel safe with alone in a room. Keanu Reeves, Jack Black, Barack Obama, to start us off.


11, 13, 15