Hold fast to what is good. (1 Thessalonians 5:21)


10, 15, 21



Enroll in a CPR course. Re-certify every year.


13



Girls forget a good bit of compliments they receive but they remember every single insult. Speak gently, remind them they’re beautiful. Never qualify it.


12, 14, 17



Book “8 Candles and a Tree” about celebrating interfaith holidays.


7



A wise friend once told me "Don't dump grace down the drain." Respond to nudges: Speak up even if you're afraid, reach out to someone who's hurting, forgive someone (or yourself.) God is so good and so generous...accept his gifts.


15



“If you don’t know what hurts me, how can you say you love me?” From a story told by Rabbi Levi Yitzhak ....Do you know what causes him pain or anxiety? What he’s afraid of? In an age-appropriate way....Talk about our fears and the things that hurt us. He will see it’s normal to have fear and pain, and he will learn he can come to me with anything that troubles him.


8



When you have no idea what you’re doing, just be kind. Be brave. Think critically and make the best decisions you can in the moment. If possible, find resources to learn what you need to know. Ask for help if help is available. Do your best and don’t sweat it.


18



“I don’t know what I think until I write about it.” - Joan Didion


15



Not knowing what you’re doing is a lot less terrifying than not knowing who to trust.


14, 19, 21



Work the problem backwards. Start with the solution (desired outcome) and count down from there each step. Some steps will be small, some big. But you’ll get there!


13, 14, 15, 16, 17, 18



Check out fencing. Local fencing club has classes for kids and adults all ages. They also do birthday parties, so that might be something different that would be fun for him and his friends.


10



Writing is thinking.


14, 17. 21



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



“You will use up everything you got trying to give people what they want.” —- Nina Simone


17



Be thankful for opportunities to be of service. It means God is trusting you to help.


8-14



Psalm 37:3 “Do good and trust in the Lord.” That pretty much covers it.


9, 15, 21



Staying calm while under pressure or when you could scream in frustration - that is most of the battle. Sometimes the fact that you stayed calm qualifies as a win.


16, 21



Don’t be afraid of work.


12, 17, 21



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



Soothe a newborn: Swaddle , shushing noise, swing, side/stomach position, suck on a binkie. Read The Happiest Baby on the Block by Dr. Harvey Karp (or watch the video.) It' a life-saver.


Infant



Be supportive of someone who is trying to better themselves.


16



Remember that whoever you’re grieving would only want the best for you.


20



Watch Ken Burns’ “The US and the holocaust.”


17



Practice making yourself do something you don’t feel like doing. Practice and it gets easier


10, 12, 15, 18, 21



You tackled a big project and you're wondering if it will be a success. Ask yourself: "Was I fair?" Was I kind?" " Did I put in the work?" If the answer is yes, then rest well, no matter what the outcome. If the answer is no, go back and fix it.


17



Your great-great grandmother was a seamstress at Marshall Fields. Her husband was a firefighter in Chicago. The immigrated from County Wexford in Ireland.


10



Ask yourself "What kind of man do I want to be?"


14-21



You don’t have to choose to be single forever to enjoy being single for now.


17, 21



Practice "shaking off the sleepy." It's hard to wake up when your body is screaming for more sleep. If you practice, you'll get better. Get up, get in the shower and shake off the sleepy. It works!


6, 7, 13-15



Other peoples’ expectations are the guard rails on the road. They keep you safe and guide you he way - literally. They keep you from driving off a cliff. So if you want to be safe, and if you do that’s great, stay within the guardrails. But if you want to fly, you’re gonna have to run right over them.


18, 21