You're about to come into a ton of energy and strength. It will seem like a lot to manage at first, but you'll get used to it and learn to use it constructively. Push your limits (within reason.) Challenge yourself.


13



On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.


17, 21



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



"Surround yourself with people who trust and get YOU." - Josh Groban, High Point University 2018 commencement address. Note, I love that quote because it speaks to having a tribe, a close group of friends. But it's also important to surround yourself with people who challenge you, who may not agree with you or have the same perspective as you do.


14-19



I promise I will never snoop. No matter how curious I am, I will not violate your privacy. But if I ever think you may be in danger I will break any promise and any law I have to in order to keep you safe.


10, 12, 14, 15



My mom used to say that one thing her mom taught her was no matter how poor they were they always had a clean house. She made sure of it.


18



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



“ It was my high school drama teacher who made sure I knew there was space for me in this world. Her kind words had a tremendous impact on my life. If you don’t know where to begin, start with “I see you. I love you. I’m so happy you’re here.”   -Chasten Buttigieg


12



“Never be sorry for not knowing


17, 21



One regret I have is how sure I was that I was in the right. Looking back I can see now that there were plenty of times when I was the a-hole. I wish I had been able to be circumspect.


14, 17, 21



Some men think if they just act like a total $@!#% then people will assume they’re uber intelligent. Just because someone is scary it doesn’t mean he’s scary smart.


15, 21



“You matter to me.” Is a beautiful way to express your feelings when a relationship is new.


15, 17, 21



Jumper cables 101


14



Shampoo their hair. Nice luxurious shampoo. It’s a treat. In “5 Love Languages” speak, its an act of service and physical touch.


5, 7, 9, 12



If you can’t afford to tip the server, you can’t afford to be there.


15



Read “Raising a Screen Smart Kid” by Julianna Miner before you consider giving him a phone.


10



Let your toddler brush your teeth. Goes a long way to them letting you brush theirs and it gives them a sense of autonomy and control.


2,3,4



The "work" in "relationships take work" should be like the "work" it takes to go to the beach. “Sure, you gotta pack food, beverages, drive there, park, and set up... But you get to the beach


18, 21



What does entitlement mean to you? I think it means the assumption that we are owed something simply by virtue of who we are rather than what we’ve earned.


10



You’re someone’s cup of tea. I don’t mean there is only one person out there for you, I mean someone is waiting to love you exactly how you are. Stop wasting time with fools who want to change you to fit their ideal.


15, 19, 21



You always have a choice. Always.


15, 19, 21



It's a skill to learn how to love people the way they need to be loved. I highly recommend reading the Five Love Languages.


18, 21



Here’s one definition of a saint: Someone who isn’t a jerk, doesn’t complain or whine when they’re sick or in pain.


15, 19



Your sex life should be safe, happy, healthy and consensual. It may or may include going all the way. There’s no rush, every relationship is different. You should feel safe and so should your partner. A lot will be a mystery but you should feel safe. You should be able to trust that your partner won’t intentionally hurt you, emotionally or physically. If you don’t trust your partner to keep you safe, get out.


17



Love isn’t enough but it’s a great start.


21



Summer Olympics for neighborhood kids. Create events in all kinds of sports, games and skills. Mix it up so the littler ones and the less athletically inclined have something they can succeed at too.


8-12



Grandpa didn’t drink coffee, but when he was in Korea he used to drink it just so he could hold the cup and keep his hands warm. (During the Korean War be enlisted in the Marines with a bunch of his buddies right after high school.)


14, 21



Not knowing what you’re doing is a lot less terrifying than not knowing who to trust.


14, 19, 21



You tackled a big project and you're wondering if it will be a success. Ask yourself: "Was I fair?" Was I kind?" " Did I put in the work?" If the answer is yes, then rest well, no matter what the outcome. If the answer is no, go back and fix it.


17



“When you are not fed love off a silver spoon you will learn to lick it off of knives.” Lauren Eden (poet)


0, 20