Be protective, never be possessive. watch out for your friends’ well-being, their good names, that’s what friends do. But friends don’t try to manipulate someone’s feelings, thoughts or actions.Same goes for romantic relationships.


10, 11, 12, 13, 14, 18, 21



Don’t take criticism from people you wouldn’t take advice from.


16



Colin Powell’s 13 rules: 1. It ain't as bad as you think. It will look better in the morning. 2. Get mad, then get over it. 3. Avoid having your ego so close to your position that when your position falls, your ego goes with it. 4. It can be done. 5. Be careful what you choose. You may get it. 6. Don't let adverse facts stand in the way of a good decision. 7. You can't make someone else's choices. You shouldn't let someone else make yours. 8. Check small things. 9. Share credit. 10. Remain calm. Be kind. 11. Have a vision. Be demanding. 12. Don't take counsel of your fears or naysayers. 13. Perpetual optimism is a force multiplier.


11, 14, 18



Change always brings feelings of unease. It’s easy to confuse that feeling of unease with the feeling that something must be wrong. Give yourself time to adjust before deciding if a new thing is bad..


14, 18, 21



“There is no such thing as a “bad kid” - just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings


7, 12



When the poop hits the fan, that's when real discipleship begins.


15-18



Awesome game we did at preschool - play I SPY. Try with objects or emotions, such as "I spy something sad" or "I spy something joyful." To help him learn empathy.


3-5



Roll-play confrontational situations so they can practice staying calm, not reacting in situations like road-rage, bullies, being screamed at by a boss or a customer.


11, 15, 17



“I don’t know what I think until I write about it.” - Joan Didion


15



You are a miracle. Take good care of yourself: Mind, body and soul.


21



Invest in a laminator, a label maker and a glue gun. You’ll be glad you did!


5



Mackinac Island trip


10



Two big things. Control yourself, not others. Learn to react less.


12, 16, 19, 21



What problem do you want to solve in the world?


1Infant-14



Compassion: Acting with love when faced with another’s suffering.


16



Set up automatic payments so they are initiated on your end, so that you send out money to the bill/ company you’re paying instead of giving them access to take money out of your account.


20



Read maps.


9-14



Anything you deny or fight will fight you back harder. Don’t fight the fear, pain, disappointment, etc. Let it in and let it teach you what it wants to teach you. Then you can part as friends.


15, 21



Make a pound of ground beef go further by adding chopped cabbage or mushrooms.


19



Paying extra for organic isn’t always worth it but I ALWAYS buy organic apples. They taste better and don’t have the pesticides, etc.


18



When something is upsetting you...Name it...Take a deep breath...Imagine holding it gently in your hands. (This is a reminder to use this visualization myself and to teach it to you. I want to give you as many tools as I can to help you learn to cope with negative emotions in a healthy way.)


11



1

Writing is thinking.


14, 17. 21



Put a few drops of tea tree oil in their shampoo bottle to keep lice at bay. If there’s a outbreak at school, add more. (Or spritz their hair with a tea tree oil solution.)


5-7



Super good-looking people often don’t develop good people skills because they’ve been able to get by on their looks. Listen! Beauty fades. Get curious about people who don’t necessarily catch your eye right away.


16, 19, 21



Action is the antidote to anxiety.


12, 14, 17, 21



My mom used to say that one thing her mom taught her was no matter how poor they were they always had a clean house. She made sure of it.


18



You are absolutely priceless. What someone thinks of you, whatever may happen to you, no matter who loves you (or rejects you), nothing can diminish your worth or your worthiness. You. Are. Priceless.


10, 14, 17



Teach them about shaken baby syndrome.


13



Always wear an undershirt with a dress shirt.


15



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4