Every “yes” to something is a “no” to something else. Take your time processing the choices - write in your journal, sweat it out, listen to music, talk to someone you trust, read books from experts. Once you’re clear about what you’re giving up, let it go and don’t look back. (Remember there’s no advice that’s right more than 99% of the time. Always trust your gut. Just remember an impulse isn’t the same thing as a gut check.)


15, 16, 19, 21



None of us should ever have to apologize for being who we are.


10, 14, 21



First date going extremely well? Thinking u might score? Slow down. A woman always wants to feel like she’s worth waiting for.


20



Give them marshmallows to suck on when they get a sore throat. Takes away the pain!


3,4,5,6



A man is not a financial plan.


17



Worst thing in the world is spending your life with the wrong person.


21



Read blog post from Parent's Corner: The Letter Your Teenager Can't Write You By Gretchen Schmelzer June 23, 2015


13-17



I love the quote “The call towards authenticity is sacred” by Paula S. Williams I think it means that a few things: Being called. We are called by something higher to grow and stretch, to evolve. That evolution is a journey that should be undertaken with humility, compassion and love. To impede one’s quest to be authentic, be it our own or another’s, is a grave injustice and should be avoided at all cost.


13, 15, 21



Read "You Can’t buy a Dinosaur with a Dime" by Harriet Ziefert. Teaches kids about earning money through work, making choices, even paying taxes!


9



Your job is to help your kids find themselves, not to implant an agenda of your own.


1, 5, 10, 15, 20



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



Try silence. Just sit with it (problem/feeling/etc.) invite the problem to sit next to you and just be quiet. Five minutes every day for a week or two. Your solution will appear. Stop running and just sit with it.


16



I’m parenting as in most things, staying calm is more than half the battle. Practice keeping your cool in all situations. No yelling blaming freaking out or meanness. Calm rules the day.


1, 21



This! Your energy is beautiful and precious. Don’t waste it on people who are $@!#% bent on negativity. https://vm.tiktok.com/ZMRxcJWem/


16



Sex is not an act, it’s a pool. Stay in the shallow end for as long as possible. Have fun. Be safe. Be respectful.


15



“Your life unfolds in proportion to your courage.” -Danielle Le Port


15, 18



Someone else’s success doesn’t subtract from yours. Celebrating with them and encouraging them won’t make you the loser and them the winner. We’re all in this together.


12, 15



You’re gonna be misunderstood a lot. Some people just won’t like you. It’s okay. Wish them well and let it go.


10, 13, 16, 21



Never trust your tongue when your heart is bitter. Hush until you heal.


12, 18



Do something that feeds your soul every day. Experience or create joy, even if just a small spark of it.


17



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



1

Happiness comes from giving and helping, not buying and having.


14, 19



The opposite of addiction is connection.


11, 14, 17, 20



It’s very difficult to pull off sarcasm in written form. It does not translate.


15



Harm springs from excess.


12



Be intentional. You don’t get to choose what they remember.


1, 2, 3, 4, 5, 6, 7, 8, 9, 10



Some days it feels like your world is falling apart, but what's really happening is that it's falling into place. Make good choices. Be kind. Be brave. Trust.


15, 21



Visit Aunt Janet in Morehead City for Seafood Festival in October


2-99



Participate in an exchange program - either through hosting or traveling yourself & immerse yourself in the new culture


17