Go to minor league baseball games this summer. Better seats, less crowds, easier, cheaper. Great players. Kids won't know the difference.


9-15



On a job interview, mention a high-level educational goal such as MBA or law school. Their estimation of you will go up without them even realizing it. Your offer will be higher. Also follow, up with a brief but we’ll-written (professional) thank you note/email whatever.


17, 19, 21



Stand up (or sit up) straight in photos. Don’t slouch or lean. (You can touch or be close but don’t lean in.)


12, 14, 21



Stay put, don’t wonder if lost when we hike.


2, 3, 5



Know the difference between an inconvenience and a tragedy. Hint: If it can be fixed with money or effort, it’s probably not a tragedy.


15, 20



Don’t play hard to get. Be hard to earn.


16, 21



Guard your health and fitness as if it were your most valuable possession. (It is.)


14, 17, 21



The most attractive man in the world is one who brings peace.


21



Look into "OK Go" videos.


7-14



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



Resist the urge to blurt out and over share when you’re feeling pressured to say something. Have a few “go to” phrases in your back pocket. “I’m at a lack of words” or “vibe check” or “let’s take a beat.” Come up with your own. Calm, kind, respectful. xoxo


11, 12, 14, 17, 21



If a girl is drunk she cannot consent. Don’t even think about hooking up when your partner is intoxicated. It’s immoral and illegal. No excuses. No exceptions. . Break this law and you will be (rightfully) charged with rape and you will get sent to prison.


15



Keep a pair of nail clippers in the car - much better lighting outside. Clipping tiny fingernails is terrifying!


Infant-1



1

Life is for the living. It’s okay to move on. It’s okay to laugh and dream, work, to party, to rest rest, etc. you honor the dead by living your life. Everyone meets up in the end anyway!


19, 21



Consent is more than the literal


13, 14, 15, 16, 21



“Your warmth can be an invitation that unlocks their own.” - Elizabeth Lesser. I love this quote because it’s so true that when you’re kind and genuine, people respond. They take it as a signal that you are a safe place for them to express themselves, which will enable a true connection to be formed. You both win when that happens.


15, 21



Alcohol is a depressant. Never drink to feel better. It will only make things hurt worse and be worse. Only drink in celebration or community. Never to numb. That sh*t is poison. Pure $@!#% juice.


18, 19, 21



Encourage creativity, science and engineering: Make a craft station / work bench for projects. Fill it with all kinds of art supplies, engineering kits, tools, pegboard, etc. Stock safety equipment like goggles and make sure the area has good lighting. Lots of ideas on Pinterest, etc.


8



1

Maria Shriver has lots of great parenting advice. One of my favorites is (paraphrased): “Children need what you need: to be seen, to be talked to, to feel safe and loved.”


Infant



“Parents detect fake friends. Kids detect fake relatives and friends detect fake love.” - I forget who’s grandma said it.


14



Stay away from anything or anyone that denies or disparages a person’s humanity. (Or a group’s humanity.)


12-21



“Success is liking who you are, liking what you do, and liking how you do it.” - Maya Angelou


13, 15, 21



Go to Planet Word and do the Lexicon Lane puzzle experience.


12



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

Avoid bird seed or pet food near your home. It attracts mice, rats, ticks, etc. keep bird feeders that use seed a good distance from the house. Try liquid feeders near windows. Or use a feed tray or hulled seeds (little waste.)


20



One of the most important things I can teach you is to help you learn how to deal with big feelings without resorting to destructive behavior or violence. Everyone on the planet will experience loss, disappointment, grief, heartbreak, betrayal, etc. Tools to deal with these feelings: counseling, journaling, art, music, exercise, meditation, breathing exercises, yoga, being in nature, talking with friends, joining a support group, movement like dancing or skating, singing, acting, anthropomorphic dialogue with your emotions, naming your emotions and describe how they physically feel in your body. Asking the emotion what it needs you to know.


1Infant-20



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



Change “I need to” to “this matters because”. Instead of “I need to walk the dog” say “it matters that I walk the dog because he needs exercise and to check p-mail.” (Helps!)


8, 11, 16, 21



Ask: What are you responsible for?


15-18



Test


1-2