Don’t let someone have to tell you twice that they don’t want you. Nothing good comes from hanging on after that.


15, 21



Don’t stay down too long.


16, 19, 21



Always hold the door open for the next person.


4-14



1

When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



1

Watch documentary The Rescue together.


15



Happiness: Someone (or some creature) to love, something to do and something to hope for. Don’t get too caught up in the rat race, money doesn’t mean you’ve arrived.


20



Introduction to 70’s Southern Rock. Skynyrd, Allman Bros, etc.


14



When backing up a trailer, put your hand at the bottom of the steering wheel and move the steering wheel in the direction you want the trailer to go.


19



Go to minor league baseball games this summer. Better seats, less crowds, easier, cheaper. Great players. Kids won't know the difference.


9-15



Teach them how to eat a chicken wing in one bite


12



Slip and Slide party!


8



Make an album Or Shutterfly book about Mom and Dad’s wedding and marriage. Stress themes of love, kindness, sacrifice, shared values and putting the other first. Talk about managing conflict in a loving relationship doesn’t mean never fighting but it does mean fighting fair. Make it an annual tradition to read through it and talk about marriage on their anniversary. (The next best thing to modeling a happy marriage.


9



Challenge: Memorize and recite The New Colossus by Emma Lazarus.


10



You remember experiences, connections. Not stuff. Don’t get too caught up in stuff.


12, 15, 17, 21



In marriage there will be times or occasions when one of you will be “pilot” and the other “copilot” (depending on skills, abilities, circumstances, etc.) Both pilot and copilot are good! But never be a “passenger” in a relationship.


21



I’m cool with “C”s. Do good work but don’t put too much pressure yourself.


14



Help him write a letter to someone in power if he has a question or concern about something he sees going on in the world.


7-11



Always know where the main water shut-off is in your house.


18



Rock those babies to sleep as often as you can.


0, 1, 2



You’re not obsessed with that person you’re just hyper fixating. It’s ADHD.


12, 16, 19, 21



I read this quote in a blog when my oldest was little: "You will never be more needed or more loved than you are right now. You will long for the days when your kids were little." So true. These years are exhausting, but hang in there. You are their sun and moon.


2



You think you’re smart now but just wait. Your brain is just getting warmed up. Feed it: books, travel, music, mushrooms.


14, 17, 21



Technology doesn’t remove the expectation of good behavior. Be mindful of your manners (and all of our collective humanity) when posting on social media. And no anonymous trolling. If you’re not prepared to sign your name to what you’re putting out there, that’s a good indication you shouldn’t be doing it.


13, 20



Let’s find an activity where you can work with your hands


11



Don't let the laundry pile up. This lessons extends to pretty much every chore: Stay ahead of it and you won't get crushed by it.


17



Practice sitting and standing "like a statue" to teach them how to be still. Start with a goal of 5 or 10 seconds, gradually move to 2 minutes. Same thing for "silent game" to teach them how to stay quiet when they need to. Bribery helps teaching this concept!


3-4



My biggest mistake was thinking that my life had to follow a singular path: college, marriage, kids, stay at home mom. I never imagined any other path: career, travel. I never questioned my assumptions. Never doubted that my way was the only path to happiness. It wouldn’t have occurred to my parents to teach me anything else, to encourage me to imagine a hundred different choices. But I’d like to encourage you. Take your talents, interests, passion, and potential out for a spin. See what sits right with you, where you feel most alive and most safe and most yourself. Feed your body, mind, heart and soul. I love you so much.


18, 21



We do what we do and feel how we feel because we think what we think. Our thoughts are so powerful. Let’s take each one captive today and be sure they’re the kind of thoughts we want guiding and influencing the way we live our lives.” -Lysa TerKeurst


14



Typically, brains aren’t mature until about age 25. ADHD brains take longer


17, 21



End of August by Robert Frost is one of my favorite poems.


20