Live a life of dignity and joy.


14, 21



“Don’t chase your dreams


14, 17, 20, 21



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4



Talk about how choices become habits. Habits can become addictions. Describe how pathways are literally dug into the brain and it's very hard to change them once those paths are made.


13-16



Consent is more than the literal


13, 14, 15, 16, 21



Name five women who contributed to our country’s history.


8, 13, 16



Try using “No doesn’t tell me your needs” when toddler / little kid disobeys. “Were you trying to be funny? Do you need a minute?”


3



A hard day’s work is something to be proud of, not afraid of.


8, 12, 15, 20



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Go on a tour of the Kennedy Center. Free guided tours through Friends of the Kennedy Center.


10



Make a deal: flying lessons IF he takes dancing lessons. A man has got to know how to dance! In fact, tack on some other prerequisites like good grades and responsible behavior


16



Be generous in all things. That is my hope for you.


14, 18, 21



None of us should ever have to apologize for being who we are.


10, 14, 21



When you know better, do better. No one is born a fully actualized human being! We are all in the process of becoming who we wish to be.


16, 21



At the hospital? Always confirm your name and date of birth and why you’re there.


16



Curate a presentation on heartbreak. Talk about heartbreaks endured by people we know, fictional characters, historical figures, etc. Point is to normalize it, prepare them for it and teach them that they will come out the other side.


14, 20



Find an activity / sport that they enjoy and support it. Get them outside and in the fresh air.


6-16



Write your own job description. When you've been around long enough to know what you're good at and can identify what needs in the company you can help with.


21



If you get comfortable telling little lies it will be easier to tell big lies. Tell the truth, even on small matters. (Except if your friends ask if they look fat. Then it’s okay to lie!)


13, 18, 21



Read “Lighter” by Yung Pueblo. Read it every year.


17, 19, 21



There is so much darkness in the world - keep pushing back against it every way you can. Be a force for good.


14, 16, 21



Your life is way bigger than one relationship. Or one grade, or one job, or one choice, or one event, or one gift. Make room for all of it even when some of it will most certainly hurt.


17



Plan a trip to Disney this year.


6



Remember the hymn we used to sing at bedtime when you were little? “What Does the Lord Require of You?” To seek justice. To love kindness. To walk humbly with your God. (Walk humbly means to remember God is so very good. That he loves you and is for you and wants you to talk to him, listen for him, love him, serve him.) No matter what religion you practice (or don’t practice) I hope you’ll remember that.


17



Slow down and normalize making out without it leading to anything more. Physical intimacy can mean lots of things that aren’t sex: kissing should feel safe, personal and playful. ALWAYS be respectful and never assume that just because your sweetie is into it that they want to go farther. If your goal is to “score” do it by yourself.


15, 21



If you’ve never dressed a newborn before, an easy way to get the hang of it is to lay the outfit flat on the bed and then place the baby on top of it. Tuck her little arms and legs inside one at a time, then zip or snap them in. Done!


Infant



The person who lives in the body gets to say who touches that body.


5



There’s a big difference between being tired and being fatigued.


19



Geocaching


5-11



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19