Ask the question “What are you doing when you feel most like yourself?”


16



Sometimes it feels really good to say “no.” (Or “no thank you.” Or “$@!#% no!”)


14, 20



Show up. Be there when people are counting on you. Be at the celebrations and the funerals. Be at work and school when you're supposed to be.


12-19



Highly recommend book about math and multiplication techniques:“The Best of Times” by Greg Tang.


10



Talk about how to be a good houseguest: Always bring something (food, wine, gift, etc) Make your bed, keep area clean. Enthusiastically accept your host’s hospitality but don’t make extra work for them. Contribute and pitch in where u can. Send a thank you note - or at very least, an email!


18



Remember what a teenaged sh*t you were before throwing in the towel on the next generation. We’re all self-centered, entitled and oblivious when we’re young. The goal is that they don’t *stay* that way. Be the parent they need, and they’ll listen. It may take a year or twenty, but they’ll see the light if you just pour love into them.


12-21



Don’t worry if they’re not listening to what you say...They watch what you do. They study it.


13



Sometimes you have to put aside how you feel about a person and objectively look at how their actions show how they feel about *you.*


16



Everyone has times when they don’t get their way. They lose, or fall short in competition. Everyone fails. Very few are able to fail gracefully, keeping conscious of their their dignity, not losing their sense of humor, etc. Cultivate a resilient mindset. Sometimes if you can’t beat them it really is a good thing to join them. Sometimes it’s better to go down swinging. As far as enduring a bad situation, the saying goes “If you can’t get out of it, then get into it.” Meaning, make the absolute best of it. Excel, delight in your circumstances as much as possible. You won’t stay down for long.


10, 11, 13, 15, 18, 21



Affection is to be shared, never taken.


14



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Teach them how to eat a chicken wing in one bite


12



Crushes are fine but I beg you not to waste your time and energy obsessing about someone. Really it’s just a way to hide, to feel something without risking anything. F that. Turn your attention to something creative, constructive or productive. Make art, train for a race, volunteer or get a second job. Discover WHAT you love. Pursue that and your people will be there.


15, 17, 20, 21



If you feel like you can’t get your act together, that you’re less mature than some others your age, I have the recipe for being a grown up: Read, travel, help those in need. READ everything you can get your hands on: books, audio books, newspapers, etc. Travel to places that are different than your experience. Keep a lookout for people (or animals, or groups or causes, etc) who are struggling. HELP those in need.


12, 14, 16, 19, 21



Which line of poetry would you get tattooed?


17



“If you want to be holy, be kind”. -Frederick Buechner


14, 19, 21



Yoga for kids classes or YouTube


5-8



Check out the Wolf Trap Children's summer theater.


4-11



"The idea that some lives matter less is the root of all that is wrong with the world." - Paul Farmer


15, 21



Never make someone feel bad for liking something. Not your kids, your friends or colleagues. Joy is a beautiful thing. Cherish it in yourself and in others.


8, 9, 12



Don’t go to sleep on a full stomach.


10, 15, 17, 19



Life isn’t a straight line, it’s so much more complex than that! Good things, bad things, boring or interesting things are all always happening. And always changing. So are you. And that’s good.


17, 21



Save where you can. Spend when you have to. Splurge every once in a while.


15, 21



Make a pound of ground beef go further by adding chopped cabbage or mushrooms.


19



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



It’s very difficult to pull off sarcasm in written form. It does not translate.


15



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Typically, brains aren’t mature until about age 25. ADHD brains take longer


17, 21



90 seconds or less. No one wants to hear you talk for more than that. (In a personal setting like giving a toast.)


17, 21



Small joys are what gets you through big grief.


14, 18, 21