The kindest person in the room may not necessarily be the smartest. But the cruelest person is always the dumbest.


10, 15, 21



Paradoxical Commandments by Kent Keith.


19



The more you move, the happier you are.


10, 11, 13, 15, 18, 21



Colin Powell’s 13 rules: 1. It ain't as bad as you think. It will look better in the morning. 2. Get mad, then get over it. 3. Avoid having your ego so close to your position that when your position falls, your ego goes with it. 4. It can be done. 5. Be careful what you choose. You may get it. 6. Don't let adverse facts stand in the way of a good decision. 7. You can't make someone else's choices. You shouldn't let someone else make yours. 8. Check small things. 9. Share credit. 10. Remain calm. Be kind. 11. Have a vision. Be demanding. 12. Don't take counsel of your fears or naysayers. 13. Perpetual optimism is a force multiplier.


11, 14, 18



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21



Read biographies. So much to learn and discover by reading about the lives of great men and women. Ducksters.com is a great resource. Amazon and The Learning Well also have great lists. Just Google "biographies for kids."


5-15



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



You remember experiences, connections. Not stuff. Don’t get too caught up in stuff.


12, 15, 17, 21



A wise friend once told me that the kids will do as well as you do. You can’t be a good parent if you’re a miserable person. Do what you need to do to stay healthy and sane.


1, 5, 15, 21



You can’t ask someone to change who they are before you live or accept them.


12, 15, 21



The person who lives in the body gets to say who touches that body.


5



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



“Enthusiasm is the answer to everything.” - Rodrigo’s father


15, 21



I hope you find a partner with who are your most authentic self, and who you love for who they genuinely are.


15, 21



Get really clear about what you want so that you’ll be able to recognize it when it’s here. Get really clear on the kind of relationship you want so that you can realize when it’s not with the person you’re seeing.


17, 21



I forget who said it but I love it: “I don’t know what I think until I write it down.” Paper and pen. Write. Keep it or burn it whatever you like. Journal or make a list or bullet points or narrative…whatever. Just write.


15, 21



You don’t have to lower your standards, just lower your walls.


12, 15, 21



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



It’s not a project, it’s a practice. (Health, fitness, keeping up with current events, prayer or meditation, housework, reading, etc.)


16



Big secret to happiness: Let other people talk sh*t about you. They have a right to an opinion and you have the right to ignore it. The only standards you have to live up to are your own.


12, 14, 17, 21



Teach them to clean the bathroom. Wipe down surfaces, clean mirrors, etc. It’s their job to keep it tidy. Everybody pitches in to keep up with housework.


4-18



Share a few of our most embarrassing moments. Teach them it’s okay to laugh at yourself and even when you’re mortified in the moment being embarrassed isn’t fatal. (And it happens to everyone.)


11



Adult whining is worse than kid whining! We all have unpleasant comments to say in every day life, but do your best to keep snarky comments to yourself. Be mindful of what you're putting out there.


12-16



Be the kind of man that people feel safe around. Safe from harm, safe from judgment and safe from ridicule.


17



Have fun at parties! Mingle, dance, participate in the good energy. But if there’s drinking to excess, someone needs to be lifeguard. Young people don’t know how dangerous alcohol can be. And sadly, someone needs to be bodyguard. Men often try to take advantage of intoxicated women.


14, 15, 16, 17, 18, 19



Knowing something is right and application of it are two different things. To apply yourself takes discipline. Practice it.


15



“Anger is the part of yourself that loves you the most. It knows when you are being mistreated, neglected, or disrespected. It signals that you have to take a step out of a place that doesn’t do you justice. It makes you aware that you need to leave a room, a job, a relationship, and old patterns that don’t work for you anymore. Learn to listen to your anger and make it your best friend. Then it’ll leave.” -author unknown


11, 14, 16, 19, 21



My mom used to proudly describe herself as an “Irish Catholic Democrat.” I think my dad voted for Reagan once but other than that we’re all pretty liberal.


18



Sometimes we’re just not ready to appreciate or understand a book or film or piece of art. Revisit them as you age.


19, 21