Music, arts, words or dancing can have a profound effect on the spirit. Let's find something that gives you chills!


11-14



At dinner time, go around the table and share your “highs and lows” for the day. (Re-ticket up to 21)


5



“Where you stand depends on where you sit.” It means your personal situation informs your stance on issues. Try to imagine how you’d vote if you were sitting at a less privileged place.


15, 21



“You matter to me.” Is a beautiful way to express your feelings when a relationship is new.


15, 17, 21



Cut people some slack, everyone is entitled to a bad day.


17-20



Whether it’s a kid at school or a politician on tv, beware of someone who tries to blame the world’s problems on a minority or some other group of people who are different. It’s a cheap tactic to get people riled up and afraid.


13



Shelter, water, Fire, food. (Outdoor survival priorities.)


12, 17



Focus on the lesson not the pain.


14, 21



Check out O.School Originals for sex-ed resources.


14



Explain what “On my honor” means.


8



Re-Read Tim Russert's Big Russ and Me.


14



Have the first of many talks about what consent means. Tell them (boys AND girls) that consent needs to be informed, enthusiastic, sober, ongoing and freely given. Stress that, in no uncertain terms, the absence of consent is rape. Discuss the legal, moral and emotional consequences.


12



We don’t snoop. Never read a correspondence (email, letter, text, note, etc.) that is not intended for your eyes, or listen in to a conversation that is not intended for your ears. The right to privacy is sacred. Always respect people’s privacy and set the expectation that others do the same for you.


10



Grandpa was a Marine, though you’d never know it. Slight in build and oh-so gentle natured. But underneath he had a good bit of grit. He never complained. He once told me “You can stand any amount of pain for a little while.” (Basically saying suck it up and hang in there until help arrives.) I’ve never forgotten it.


18



Train for a mini-triathlon together as a family this year.


12



Watch the news together. Local and national. Today Show has both of mornings are easier than evenings.


12, 13, 14, 15



Don’t let someone have to tell you twice that they don’t want you. Nothing good comes from hanging on after that.


15, 21



Major life events such as the birth of a baby, graduations, new job, (lost job) are a big deal. Make a fuss. Take an interest in loved ones’ experiences. Acknowledge their feelings. Express a sincere interest in others (young and old) will profoundly affect your relationships.


15, 19



There will be many times in your life you feel powerless. What makes you feel powerful? For me, it's a good run, listening to good music with the volume on high. Prayer reminds me I'm connected to God, who is powerful beyond all measure.


14-17



If you want to know what a woman wants in a man, I have a simple answer for you: watch the movie Scent of a Woman starring Al Pacino. Specifically, the tango scene.


14, 17, 21



The most attractive man in the world is one who brings peace.


21



Google earth app means there's always a globe at hand. Point out states, countries or oceans when we hear about them.


4-9



A mommy-friend of mine gave me some good advice: "Count the wins." So what if you didn't clean the house, you showered! So what if she's wearing 9 different colors - she dressed herself! Great advice. So remember, especially on the difficult days - and there will be many: Count the wins.


1



Avoid bird seed or pet food near your home. It attracts mice, rats, ticks, etc. keep bird feeders that use seed a good distance from the house. Try liquid feeders near windows. Or use a feed tray or hulled seeds (little waste.)


20



Make sure you always have Uber gift cards on hand for friends, emergencies or whatever.


15-18



You don’t have to like everyone you go to school with, or work with. You don’t even have to like your family! BUT, you have to treat everyone with respect and kindness. They are worthy of that no matter what your opinion of them may be.


15, 21



You’re someone’s cup of tea. I don’t mean there is only one person out there for you, I mean someone is waiting to love you exactly how you are. Stop wasting time with fools who want to change you to fit their ideal.


15, 19, 21



Teach them about the law and how it applies to them: Here's what happens if you hurt someone, steal, drive drunk, use or sell drugs, sexting, etc.


12



“Vulnerability is not about winning or losing, it’s about showing up and being seen.” -Brene Brown Be vulnerable, that’s where the good stuff lies.


18



Start saving for retirement with your very first paycheck. Put away the MAX, you’ll never miss it. If the company doesn’t offer 401k then we’ll open a Roth IRA.


18